Ignite. The Stories Only You Can Tell

Ignite. The Stories Only You Can Tell

The world needs your voice. I believe each one of us has a story stirring within, one that only you can tell. You’ve probably thought about it all of your life. But sometimes we don’t know what we have, we don’t value the significance of our stories....
Mindfulness tames the heart

Mindfulness tames the heart

About “The Complete Idiot’s Guide to Mindfulness”: My co-author, Anne Ihnen, tells me she keeps hearing from her colleagues in the therapy world that they find “The Complete Idiot’s Guide to Mindfulness” very useful in their practice. JoAnne...