fbpx

FOUNTAIN OF YOUTH: THE FIVE TIBETAN RITES

One of my 9-year-old twins is an early riser. Paul is up the minute the sun pulses over the mountain. Grace, on the other hand, likes to sleep until the last possible moment. It takes some doing, but once she wakes up, she’s drenched in beauty, dewy-eyed and radiant. You wouldn’t think by looking at her that she might need the five Tibetan rites, the five yoga movements that some have called the fountain of youth. Click here for full article.

For the Written - Join the Story Catalyst mailing list

Come out of the lonely village of the UnWritten and Live the Life Written. Stay up to date on the events, webinars, practical toolkits and writing inspirations at The Story Catalyst.

What is the No. 1 thing that stops writers? Emotion. Like fear, doubt, loneliness. But the science of emotion can show us how to construct new emotional frameworks that support productivity hacks, time management, micro-disciplines and best practices like meditation and visualization.

Sign up now for the 2021 cohort of Uncommon Hours, the online class for designing and de-stressifying the writing life. 

You have Successfully Subscribed!

Pin It on Pinterest

Share This